New: Just in time for summer grilling and salads!

Healthy Cooking Health*

GOURMET OILS FOR HEALTHY COOKING + FREE SHIPPING*

Eniva’s Heart Healthy ALL-NATURAL Gourmet Cooking Oil & Omega Salad Oil are Great for Summer Picnics, Grilling and Cooking!

FEATURES WE LOVE!

Of course, all the natural oils are carefully selected and cold pressed to preserve flavor and nutrients.

 

PURE INGREDIENTS

• Cooking Oil: Cold pressed Omega 9 Oils from avocado and safflower
• Salad Oil: Cold pressed Omega 3-6-9 Oils from walnut, sesame, avocado and sweet almond

HEART HEALTHY COOKING OIL
Taste the goodness. Skip the unhealthy fats.

Heart Healthy Cooking Oil is a premium blend of hexane-free, pure-pressed avocado and safflower oils, with a clean, delicate flavor that doesn't interfere with the flavor of food. Heart Healthy Cooking Oil is exquisitely blended for taste and health. It is loaded with stable omega fatty acids that contribute to good health, similar to olive oil, so prominent in the healthy Mediterranean diet, without the taste of olive oil. The healthy fatty acids in this product support the body's own efforts at heart health, lipid profiles, brain function and hormonal balance.*

HEART SMART CARDIOVASCULAR CARE*
Regular use of Eniva Heart Healthy Cooking Oil May Reduce the Risk of Heart Disease due to its specialized high content of the Omega 9 Oleic nutrient.**

ESSENTIAL FATTY ACIDS SUPPORT

• Metabolism and aid in natural fat loss*
• Cardiovascular system*
• Brain / Neurological systems*
• Hormonal balance
• Skin and nails*
• Vision*
• Joints*
• Immune function*
• Utilization of antioxidants* 

 
IT'S THE "GOOD FOR YOU" OIL

Heart Healthy Cooking Oil is a healthy cooking oil composed of roughly 85% healthy monounsaturated and cis-cis polyunsaturated fats. It is approximately 75% oleic acid (a monounsaturated omega 9 fatty acid). EFAs contribute to good health, similar to olive oil, but without the strong taste of olive oil. It actually brings out the wonderful flavor of the food it's being cooked with.

Omega 9 also contains naturally occurring vitamin E. It has no cholesterol and is highly stable when heated – compared to polyunsaturated oils which degrade faster with heat.

TIPS

• Excellent for sautéing fish, vegetables and meats
• Grill Master: Perfect for barbeque
• Deep fry without the guilt
• Bake decadent creations – enhanced richness
• Try as a popcorn drizzle or spread
• Bundle & Save – then, share with a friend
  
  

HEALTHY OMEGA 3-6-9™ SALAD OIL

Eniva Omega 3-6-9™ Salad Oil is a premium blend of hexane-free pressed walnut, sesame, sweet almond, and avocado oils. It has a neutral taste, delicate flavor, and pleasing mouth feel that enhances salad dressings and other dishes. Omega 3-6-9 refers to the fact that it contains the essential fatty acids (EFAs) omega 3 oils, omega 6 oil, and monosaturated omega 9 oil, which are vital for a healthy body. We’re confident you’ll think Omega 3-6-9 is the best salad oil you’ve ever tried!

 

BENEFITS OF OMEGA 3, 6 and 9 ESSENTIAL FATTY ACIDS

• Support healthy metabolism and weight management.*
• Impact antioxidant activity.*
• Support cardiovascular systems*
• Aid healthy skin and nails.*
• Supports healthy joints.*
• Aids in immune health.*
• Supports neurological health.*

 

TIPS

• Use oil for tasty dressings, dips, cold marinades, sauces and drizzles
• Perfect alone for dipping bread or veggies
• Hexane and solvent free, cold pressed
• Delicate flavor – taste the food, not the oil
• Nitrogen flushed for freshness
• Amazing value – bundle and save!

TASTY RECIPES

Here are a fun recipes for summer healthy eating. Get grilling, and enjoy "fresh from the garden" veggies with the goodness of omega oils!

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TERIYAKI CHICKEN

Prep Time: 10 minutes  •  Servings: 4 (½ pound per person)

• 2 lbs chicken breast
• ½ cup Eniva Heart Healthy Cooking Oil
• ¼ cup soy sauce (use low salt version if possible)
• ¼ cup low-sugar maple syrup or favorite low-sugar liquid sweetener
• 1 tsp flour
• 1 tsp ground ginger
• 2 cloves garlic, minced

Combine chicken and other ingredients in a freezer bag. Marinate for up to two days in the fridge or indefinitely in the freezer. When ready to use if previously frozen, defrost overnight in the fridge.

Grill by cooking each side for 6-8 minutes; total cooking time 12-16 minutes.

EASY VEGETABLE KEBABS

Prep Time: 20 min  •  Servings: 4

• 2 cups onion – 1" segments
• 2 cups peppers – 1½" squares
• 2 cups mushrooms – whole
• 2 cups zucchini – 1" circles
• ⅓ cup balsamic vinegar
• ⅓ cup Eniva Heart Healthy Cooking Oil
• ¼ tsp salt
• ½ tsp pepper
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp dried basil
• ¼ tsp dried parsley

Wash and chop vegetables. In a bowl, combine oil, vinegar, and herbs/spices to make a marinade.

In a plastic bag combine vegetables and marinade, allowing ingredients to soak between ten minutes and one hour.

Heat grill to around 375° and add vegetables to skewers.

Cook vegetable skewers on the grill for 9-10 minutes, then flip and cook for an additional 5-6 minutes.

SUMMER CAPRESE SALAD

Prep Time: 10 min. •  Servings: 4

• 1 cup mini mozzarella balls
• 1 pint cherry tomatoes, sliced in half
• ¼ cup chopped basil
• 2 Tbl Eniva 3-6-9 Salad Oil
• ½ tsp salt
• ¼ tsp pepper

Mix ingredients well.

Refrigerate for 15 minutes before serving.

**Supportive but not conclusive scientific evidence suggests that daily consumption of about 1 ½ tablespoons (20g) of oils containing high levels of oleic acid (at least 70%), may reduce the risk of heart disease as compared to other cooking oils.